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'Man mountain' From 46st virgin to gym hunk

'Man mountain' From 46st virgin to gym hunk
Tuesday, January 20, 2009 12:40 AM
FORMER fatty David Smith has gone from chunk to hunk - after losing a whopping 29 stone and having more than 30lbs of excess skin removed.
The 31-year-old used to tip the scales at 45 stone - the same as a brown bear or a young bison - and was dangerously close to eating himself to death.

But he sought help in the nick of time from a local fitness instructor who coached him through a gruelling two year long exercise regime.

Determined David managed to slim down to a healthy 16 stone thanks to the tough training but was left with unsightly flabby skin.

That meant he had to endure four separate operations in just 12 months to remove all his previous bulk.

He also needed laser surgery on his eyes and some dental work to fix his teeth, which had destroyed by too much sweets and fizzy drinks.

Now the fatty turned fitty has got rid of his double chins, man boobs, and bursting gut and replaced them with bulging biceps, toned pecs and a flat stomach.

As a result, he has now become a FITNESS COACH himself and bagged himself his first girlfriend.

David said: "I was given just four months to live when I was 26 because I was so overweight. I was a man mountain.

"I was written off by everyone, even myself, but all of a sudden I woke up from my despair and I realised feeling sorry about my life wasn’t going to solve my problems.

"I decided to change my existence and started exercising. Now I'm a completely different person, not just physically but mentally too."

David ballooned in weight from spending all day gorging on pizza, burgers, chocolate bars and crisps all washed down with fizzy drinks.

His huge weight made him a target for bullies who cruelly nicknamed him the "elephant man" and meant that no girls would go near him.

David, from Phoenix, Arizona, befriended local radio DJ and fitness instructor Chris Powell in 2003.

He started to burn the calories by gym workouts and going on long runs every day for 26 months while also ditching the snacks for healthy food like pasta and salad.

But his weight loss meant that he was left with lumps of ugly stretched skin so he saw specialists at a hospital in Phoenix, who put him under the knife and cut it all off.

Now he hopes to inspire children and adults in Britain that there is a way back from obesity.

He said: "I used to weigh 630 pounds and I had been overweight all my life.

"I would have sticks and stones and dog mess thrown at me and I would be spat on.

"I've had a broken arm and black eyes because people didn't like me because of my weight.

‘ David was so fat that he had to be weighed at a local garage on scales normally used for cars and trucks. ’

"It got so bad that I didn't want to leave the house and I didn't even feel comfortable in my own backyard until it was dark out.

"I felt like I deserved as much pain as possible and I wanted to kill myself.

"But then I met Chris and he became the only one that has ever believed in me, he showed me that I could change.

"The first few months were really hard, Chris would be telling me that I was doing really well and I was losing weight - but when I looked in the mirror I saw someone weighing more.

"To begin with the training was really tough, at my heaviest I struggled to walk five feet without becoming out of breath.

"Slowly, though, I got better and managed to do more and more - the flab was literally falling off me.

"But after I'd worked so hard to lose the weight, I was left with all this excess skin which made me look ridiculous.

"I had four operations in a year to get rid of it all. It's not the nicest thing going under the knife but it was something that had to be done.

"I didn't stop there, my teeth had started to rot because of all the sugar from sweets and the fizzy drinks I consumed so I had my teeth capped at the dentists.

"Now I'm the finished article, I've started dating for the first time and people now take my photo because they think I'm hot rather than comically obese.

"I've even started coaching other people who are overweight - something unthinkable a few years ago."

Fitness guru Chris Powell, who has appeared in the magazine Cosmo as an eligible bachelor, said he was also not sure what to expect.

He said: "I didn't know what 600 pounds even looked like on a person.

"David couldn't really look me in the eye and he was just so broken.

"He really didn't know what to say or what to do.

"Helping him and being a part of his incredible transformation has been life-changing for me as well.

"He was dead inside but now he is really living life and inspiring millions of people, it is undescribable."

At the start of the training programme, David was so fat that he had to be weighed at a local garage on scales normally used for cars and trucks.

Chris added: "David is now the twice person he was despite being half the size."He even called me when he first kissed a girl to ask me what he should do

Source: The Sun    
Mtumie Rafiki Yako
  Comments    Add your Comment

Mtoa Maoni: wende    Wednesday, October 21, 2009 16:23:21   
Mtoa Maoni: joyce sarakikya    Thursday, December 03, 2009 12:11:24   
mi maoni yangu ni kwamba muendele kutupa habari nzuri kama hizi msikate tamama.siku njema
Mtoa Maoni: mamboz    Wednesday, March 31, 2010 21:17:00   
Makubwa! Anafanana na jamaa mmoja anaitwa Masu! Baby Lina mambo!
Mtoa Maoni: vangulumemile    Tuesday, June 22, 2010 16:16:16   
dah! tumbunguzeni misosi jamani dah! uwugimbi munywesage lakini pombe msinywe. hi kwa wanyalukolo wote
Mtoa Maoni: HASSAN    Wednesday, December 15, 2010 21:59:21   
:-0 *** @hearth class you can learn more about that you see obove on the pictures!
       Jumla kuna maoni (11), Soma maoni yote
Unakaribishwa kuchangia maoni yako
Jina Lako    *
Maoni Yako *
*** Unaruhusiwa kutuma maoni yako yoyote yale. Tafadhali tumia lugha nzuri, maoni yenye kukashifu watu na yasiyofaa kwa jamii hayataruhusiwa. ***

*** Maoni yanayotolewa hapa ni mawazo binafsi ya Mtoa Maoni
Nifahamishe.com Haihusiki na maoni yatakayotolewa ***
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